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Blog

Spring forward to a lie in…

Spring forward to a lie in… Most clock changes can worry parents as they aren’t sure how it will affect their little one sleep but this clock change could be the thing that helps all those early risers!! If your little one is normally getting up at 5.30-6.00 then...

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Serene Baby Turns 1

I cannot believe it has been 1 year already since I launched Serene Baby Massage & Yoga. What a great year it has been, from the moment I trained, I knew this was definitely the path for me, I have never felt more enthusiastic or passionate about anything I have done...

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The wonderful world of weaning

In class we have a lot of discussions about weaning. I think the way you wean your baby is such a personal choice and something you have to feel comfortable with. Once you feel like your baby is making signs to insinuating they are ready then it’s over to you to...

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My Why

What drives me?    Why did I choose this path?    What motivates me? When I had my daughter 8 years ago, I did not have a network of mummy friends to call, message or meet up with while on maternity leave. It took me a while to even start leaving the house as I got to...

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How does baby yoga help your baby’s development?

Are you unsure of how baby yoga can help your baby’s development and what it involves, well you have come to the right place. Baby yoga classes are baby led & baby focused and full of movement and singing. Strengthening By using beneficial stretching in the classes...

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Welcome to Motherhood

8 years ago today I became a mummy, a roller coaster of a labor which I’m sure most are, followed by baby Sinda being plonked in my arms and then wondering ‘what on earth do I do now?’ I still remember when she was tiny how I felt, sleep deprived, struggling with...

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Book Launch

I am super proud to be part of a book and to say I am a co author of ‘Love letters for new mothers’. Gayle from Blossom and Berry ( who I did my massage & yoga training with) compiled lots of beautiful love letters from mothers, fellow baby massage & yoga instructors...

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Daddy & Baby Workshops

I often hold daddy and baby workshops on a Saturday so daddy gets a chance to attend a class and learn some massage & yoga techniques to help them feel more empowered as a parent. During Mamma Kindness Week I also held a workshop called Daddy & Baby while Mummy has...

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Baby events 2018

I have been lucky enough to attend and meet lots of new mummies and expecting mummies at the Baby & Toddler shows I have attended. I am always on hand to discuss classes and to put your mind at ease if you have any...

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Summer 2018

Over the summer I held a picnic in the park event open to everyone, where I held a free baby massage workshop, due to the amount of mummies and babies that came, I ended up running 6 mini massage workshops. Everyone enjoyed relaxing in the sunshine and having a lovely...

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6 Amazing facts about baby massage

It will help you and your baby relax Think about that glorious feeling you have after having a massage, hopefully you would of felt totally relaxed! (Well hopefully if you had a good therapist) Now think of your baby, at the right time of day, when they are happy,...

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Spring 2018

We held two buggy walks, our first walk was  to raise awareness for maternal mental issues, I was overwhelmed with everyone that attended to show their support for such an important issue. Our second was just to get everyone out the house, meet other mummies and to...

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