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Spring forward to a lie in…

Spring forward to a lie in…

Spring forward to a lie in… Most clock changes can worry parents as they aren’t sure how it will affect their little one sleep but this clock change could be the thing that helps all those early risers!! If your little one is normally getting up at 5.30-6.00 then...
Serene Baby Turns 1

Serene Baby Turns 1

I cannot believe it has been 1 year already since I launched Serene Baby Massage & Yoga. What a great year it has been, from the moment I trained, I knew this was definitely the path for me, I have never felt more enthusiastic or passionate about anything I have...
The wonderful world of weaning

The wonderful world of weaning

In class we have a lot of discussions about weaning. I think the way you wean your baby is such a personal choice and something you have to feel comfortable with. Once you feel like your baby is making signs to insinuating they are ready then it’s over to you to...
My Why

My Why

What drives me?    Why did I choose this path?    What motivates me? When I had my daughter 8 years ago, I did not have a network of mummy friends to call, message or meet up with while on maternity leave. It took me a while to even start leaving the house as I got to...
How does baby yoga help your baby’s development?

How does baby yoga help your baby’s development?

Are you unsure of how baby yoga can help your baby’s development and what it involves, well you have come to the right place. Baby yoga classes are baby led & baby focused and full of movement and singing. Strengthening By using beneficial stretching in the...
Welcome to Motherhood

Welcome to Motherhood

8 years ago today I became a mummy, a roller coaster of a labor which I’m sure most are, followed by baby Sinda being plonked in my arms and then wondering ‘what on earth do I do now?’ I still remember when she was tiny how I felt, sleep deprived, struggling with...