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Baby Yoga – Monday PM – Wootton – June
During the baby yoga classes, babies experience gentle stretches which help tone the muscles and improve co-ordination. Lots of tummy time gives babies the opportunity to strengthen their neck muscles and encourage them to progress their gross motor skills, such as crawling.
Swings, dips and movement help babies develop their balance as well as plenty of opportunity for smiles and squeals of delight. There are lots of songs, nursery rhymes and music which accompany the moves, assisting with speech and language development. Baby yoga can also provide relief for colicky babies as the tummy gets lots of massage with the stretches, making lots of space for wind and trapped gas bubbles to pass.
It’s not all about baby though, as parents also have the opportunity to do some gentle stretching alongside their babies and all sessions end with relaxation.