Combined Baby Massage & Baby Yoga – Monday PM – Wootton – May/June – 6 Week Course
My baby massage & baby yoga courses are more than just a class to attend, they are a complete nurture experience for you and your baby.
Baby massage has so many benefits such as relief from colic, wind and constipation. It can help further develop the bond between you both. and can also aid in your baby’s development. Baby massage can help you feel empowered as a parent, giving you the tools to help soothe and relax your baby.
Pop over to the baby massage benefits page to read in detail the fantastic benefits baby massage has for you and your baby.
During the classes, babies experience gentle stretches which help tone the muscles and improve coordination. You will learn lots of great ways to make tummy time enjoyable and fun. Tummy time gives babies the opportunity to strengthen their neck muscles and encourage them to progress their gross motor skills, such as crawling.
Swings, dips and movement help babies develop their balance as well as plenty of opportunity for smiles and squeals of delight. There are lots of songs and nursery rhymes which accompany the moves, assisting with speech and language development. Baby yoga can also provide relief for colicky babies as the tummy gets lots of massage with the stretches, making lots of space for wind and trapped gas bubbles to pass
The baby massage & yoga course runs for over 6 weeks. Each week we focus on a different area as well as practising previous strokes so over the 6 weeks a full massage routine is learnt. Each class is 90 minutes long, giving you the time to relax and connect with other mummies after class.
Classes are all completely baby-led and baby focused, with no pressure on mummy and baby throughout the class. Daddy is also welcome to join the session as this is such a valuable skill for all the family to learn.
What is included:
- Refreshments on arrival,
- Baby massage & yoga handout
- A bottle of organic sunflower oil,
- Serene mummy tribe membership card which gives you discounts to other local businesses,
- All equipment is provided including towel, mats and cushions,
- Videos sent through after each session of what we have learnt, giving you the extra support at home.
- Hot drinks & Cake after the session.
- Love & Support in a small Nurturing group
- and a few extra little surprises during your journey with me.
Suitable for babies 8 weeks and above. Avoid massage 48 hours after baby has had immunizations.
6 Week Course
4th May, 11th May, 18th May, 25th May, 1st June, 8th June 1:00pm – 2:30pm