My name is Sareena founder of Serene Baby massage and yoga. I am a qualified baby massage instructor and have 8 years experience as a massage therapist and 9 years experience of working with children in schools and nurseries. I am fully trained in Infant massage and Infant yoga. I am insured, trained in paediatric first aid and DBS checked. I have been teaching baby massage & baby yoga for 3 years and I can honesty say, I absolutely love every second of teaching and meeting so many amazing mummies.
My mission is to help you along your parenthood journey. When you become a mother those first few weeks can be so challenging and isolating especially as you get to grips with becoming a new parent. It is tough! I have been there so I can completely understand how it feels.
It can be hard heading out for the first time, going to a new group can fill you with anxiety, thinking that everyone looks like they have got everything under control, but I promise you we are all winging it.
This is why I keep my classes small, to have a lovely relaxed atmosphere, where you get the chance to connect with other mummies creating supportive networks and follow your baby’s needs throughout class without feeling overwhelmed.
It is also important to me to spread the message about how important the power of positive touch using massage & yoga is for every parent and baby. Giving you and your baby that 1:1 time to pause & connect, creating your very own love bubble together. I love enabling parents to feel empowered and spreading the joy and benefits that the power of positive touch can have.
I have such passion and enthusiasm in what I teach and I am here to support you on your journey as a new parent. Providing you with all the TLC you need to support your baby.
I offer continued support after you have finished a course with me, giving you that extra supportive network.
I hold events for you and your baby to come along to, such as:
Picnic In The Park
Breakfast Meet Ups
Wine & Cheese night
Mummy & Baby Retreats
Daddy & Baby Workshops
I look forward to being part of your parenthood journey.